Bethany Thomas Universe

This Thursday at 4:30 pm, join me at Nishkama Yoga in Independence for a community yoga class. Have a great hour on your mat for a great price.. free!!

Then Saturday at 4:30-6:30 pm, head over to  Acenda Yoga in Lakewood  for Here Comes the Sun.. A Beginner’s Guide to Sun Salute A! This workshop will break down all the poses in this flow and leave you feeling like a yoga expert! Donation based.

Whatever “facts” you think I don’t know about you, my friend…… you are mistaken. I already know all the truths of you. You  are a loving and wonderful person who was suffering. And now you are awake to the truths about you, too. So do not suffer any more. You are amazing. No blame. Just love yourself as much as I do.